Bespoke coaching to hold you
Supporting your choices of growth and resilience
Deep nurturing relationships and self-care
I’m Cecilia
Certified coach and educator, wisdom keeper, friend, mother, wife, daughter, mid-lifer and truth seeker.
Both you and I have had that same urge to feel stronger, more confident, more resilient in ourselves while we go about the task at hand.
I bring different elements and flavours of our journey through womanhood to light. I will help you to navigate the transitions and into the next chapter.
It might be starting your family - perhaps you’ve been planning or at least hoping for a baby for sometime and you don’t want to do it the way your friend , sister, cousin or auntie has. It may not even be baby no.1 perhaps baby 2, 3 or more and now you sense there might be another way. You hate the idea of winging it and genuinely want a more wholesome, easier, less painful, less stressful experience.
Or is it that you are more mature and more established in life but it is not working out as you’d hoped. Your equilibrium is off, your relationship with your partner strained, you are not who you know you are but rather a shell of that woman. You want to be more present; for your family or professionally or both but doing so is too much - there is little to none left in the tank.
Its safe to receive, become more resilient, more YOU.
From a place of poor alignment, unable to see your true self, your ability to be loved, well and happy.
To courageously growing and evolving.
Your inner world in deeper connection to source.
Awaken to YOU.
Relish all the colours in life – you being seen, loved and well in your body, heart and soul.
Let’s illuminate the way to
It feels like from the beginning (read high school/ senior school) we are forced to pick science or creativity in our interests, endeavours and professional lives. Or we are quite simply pushed down one pathway or the other. For myself I always had a foot in both camps. Equally fascinated by painting, drawing and other […]
'Wonderment' something that produces wonder; a marvel Practical principles to live in a place of wonderment:
I was a chubby little girl with puppy fat. Not dangerously overweight but enough that next to my stick thin best friends I noticed. After studying natural nutrition and developing my knowledge around food, cooking and the art between food as cuisine and food as fuel. I have succeeded in maintaining a healthy, natural weight all through my adult years and shedding my pregnancy weight each time.
From an early age, I was in pain– a lot of it. I still twinge from time to time but I now I know how to care for myself so that it is not part of my day to day world.
